The physician-reviewed guide for New York patients

What Is Stem Cell Therapy? How it works, who it helps, and what to expect in NYC.

Considering stem cell therapy but not sure what's real and what's hype? This guide gives you straight answers, reviewed by a physician, so you can decide with confidence.

What is stem cell therapy?

Medically reviewed by Dr. Ajit Dhaliwal, MD, MBA · Updated October 2026

Illustration of mesenchymal stem cells
Illustration for educational purposes.

Stem cell therapy is a regenerative treatment that uses concentrated biologic material to support your body's own repair process. For joint and soft-tissue pain, it's delivered as an outpatient injection placed directly into the area that hurts, using imaging to guide the needle.

The idea is simple: instead of masking pain the way a cortisone shot does, regenerative care aims to support the tissue itself and calm the inflammation behind your symptoms. It's not surgery, there's no hospital stay, and most patients go home the same day.

How does stem cell therapy work?

After a physician evaluation confirms you're a candidate, the biologic material is prepared and injected into the precise structure causing your pain, such as a joint, tendon, or ligament. Your physician explains exactly which biologic is used for your treatment and where it comes from at your consultation.

Who is a good candidate?

The best candidates usually have chronic joint or soft-tissue pain, early to moderate arthritis, or an injury that hasn't healed with rest and therapy, and want to avoid or delay surgery. People with active infections, certain cancers, or severe joint destruction may not be candidates. Your physician screens for all of this.

Is stem cell therapy FDA approved?

Most regenerative and biologic therapies are not FDA-approved to treat orthopedic conditions. We think you deserve to know that up front. Your physician will walk you through what's used, what the research shows, and what's realistic for your case before you decide anything.

What are the risks?

Every procedure carries risk. Common short-term effects include soreness, swelling, and bruising at the injection site. Your physician reviews the risks specific to your health and treatment area at your consultation.

What patients told us

New Yorkers and patients who fly in, in their own words. Edited for length.

★★★★★Knee
"I've had developing knee pain over the past few years that started to affect my ability to work out. After my injection I am able to run again with no pain, and I'm extremely relieved no surgery is needed."
Regina C.New York, NY
★★★★★Shoulder and neck
"I had been dealing with crippling shoulder and neck pain after a dance injury. After my treatment my pain significantly improved, and I am now able to dance freely like I used to."
Pooja B.Dance injury
★★★★★Lower back
"I flew in from Canada with my father for his lower back. He's had multiple surgeries and nothing worked. The whole process was seamless, from pre to post procedure, and he was able to go back to everyday life."
Jan S.Flew in from Canada
★★★★★Multiple joints
"I had injections in my elbow, both shoulders, both knees, and my lower back. I am able to train MMA again, lift weights, and do things I haven't done in years."
ECF MMA GymCombat athletes

Individual experiences. Results vary, and candidacy is determined at consultation. Read more patient reviews

What happens after you book

  1. 1

    Free consultation

    Tell us what hurts, what you've tried, and what you want to get back to. In person in Manhattan or by video.

  2. 2

    Physician evaluation

    Your history and imaging are reviewed, and you get an honest answer on whether you're a candidate.

  3. 3

    Your treatment

    An outpatient procedure at our Madison Ave clinic, with no surgery or hospital stay.

  4. 4

    Follow-up

    Check-ins with your care team and your patient advocate as your body responds.

What does it cost?

Pricing depends on the area treated and your plan. You get exact pricing at your free consultation, and financing is available.

See cost and financing

Who will treat me?

A physician-led team founded by Dr. Ajit Dhaliwal, MD, MBA. Every protocol is designed and overseen by a doctor.

Meet Dr. Dhaliwal

Where is the clinic?

575 Madison Ave, Suite 2300, in Midtown Manhattan, near 57th St. We also see patients in Salt Lake City.

Directions to the clinic

Stem cell therapy: your questions answered

What is stem cell therapy?

Stem cell therapy is a regenerative treatment that uses concentrated biologic material to support the body's own repair process. For joint and soft-tissue pain, it's delivered as an outpatient, image-guided injection into the area that hurts.

Is stem cell therapy FDA approved?

Most regenerative and biologic therapies are not FDA-approved to treat orthopedic conditions like knee, back, or shoulder pain. Your physician will explain exactly what is used in your treatment, what the evidence shows, and what it can and can't do for your case.

Is stem cell therapy safe?

Every medical procedure has risks, and your physician will review them with you before you decide. Using image guidance, sterile technique, and a careful screening process helps reduce risk. Common short-term effects include soreness and swelling at the injection site.

How long does stem cell therapy take to work?

Changes are usually gradual rather than immediate. Your physician will set realistic expectations for your condition and schedule follow-ups to track how you respond.

How much does stem cell therapy cost in New York?

Cost depends on the area treated, the biologic used, and how many sites need treatment. You get exact pricing at your free consultation before committing. Financing is available.

Who is not a candidate for stem cell therapy?

People with active infections, certain cancers, some blood disorders, or severe joint destruction may not be good candidates. Your physician screens for these at your consultation.

Find out if you're a candidate. It's free.

A private, no-pressure consultation with our New York clinical team, in person or by video.