Walk, run, and climb stairs without bracing for it. If cortisone shots wore off, physical therapy stalled, and a surgeon is already talking about a knee replacement, you have another option to explore.
How it works
Medically reviewed by Dr. Ajit Dhaliwal, MD, MBA · Updated October 2026
Stem cell therapy for the knee is an outpatient injection that places concentrated biologic material directly into the joint or the injured tissue, using imaging to guide the needle. The goal is to support your body's own repair and calm the inflammation driving your pain.
It isn't a fit for every knee. People with early to moderate arthritis or a lingering soft-tissue injury are typically the best candidates. If your knee is severely bone-on-bone, your physician will tell you that honestly at your consultation.

What we treat
The diagnoses New Yorkers bring to us most often.
Fig. 3Cartilage wear that causes pain, stiffness, and grinding.
See if you're a candidate ›
Fig. 4Degenerative or injury-related tears that keep the knee irritated.
See if you're a candidate ›
Fig. 5Partial ACL, MCL, or LCL strains that heal slowly.
See if you're a candidate ›
Fig. 6Pain below the kneecap from overuse, common in runners and lifters.
See if you're a candidate ›
Fig. 7Softened cartilage behind the kneecap causing front-of-knee pain.
See if you're a candidate ›Most people aren't. Answer 5 quick questions and our team will help you figure it out.
Start the 5 questions ›
Is this you?
If two or more of these sound like you, it's worth a free consultation.
The science
Every injury you've recovered from was repaired with help from your own mesenchymal stem cells. Regenerative therapy aims to concentrate that repair system right where you hurt, without surgery.
See if you're a candidateYour options
An honest look at the common paths for knee pain.
Your path forward
Tell us where it hurts and how long. About a minute.
In person in Manhattan or by video, with honest answers.
Outpatient, at 575 Madison Ave. No surgery or hospital stay.
Check-ins with your care team as your body responds.
Research on regenerative injections for knee osteoarthritis is ongoing, and some studies report improvements in pain and function. Results vary from person to person, and these therapies are not FDA-approved for knee conditions. Your physician will review your imaging and tell you whether it's reasonable for your knee.
For some people with early to moderate damage, regenerative care is explored as an option before considering surgery. It is not appropriate for every knee, especially advanced bone-on-bone arthritis. Your physician will be honest about where you stand.
Change is usually gradual rather than overnight. Your physician will set realistic expectations for your specific case and schedule follow-ups to track how your knee responds.
Your plan is personalized. The number of sessions depends on your diagnosis, imaging, and goals, and is decided with your physician at your consultation.
Age alone doesn't rule you out. Your overall health, activity level, and the condition of the joint matter more, and your physician will look at all of them.
Also treated
Free · 60 seconds
Answer 5 simple questions. Our physician-led team will review them and call you with honest next steps.