Knee pain · Physician-led · Manhattan

Stem Cell Therapy for Knee Pain in New York

Walk, run, and climb stairs without bracing for it. If cortisone shots wore off, physical therapy stalled, and a surgeon is already talking about a knee replacement, you have another option to explore.

No surgeryOutpatient injection
Physician-ledProtocols overseen by a doctor
Free consultIn person or by video
Physician-led by Dr. Ajit Dhaliwal, MD, MBA

How it works

How stem cell therapy for knees works

Medically reviewed by Dr. Ajit Dhaliwal, MD, MBA · Updated October 2026

Stem cell therapy for the knee is an outpatient injection that places concentrated biologic material directly into the joint or the injured tissue, using imaging to guide the needle. The goal is to support your body's own repair and calm the inflammation driving your pain.

It isn't a fit for every knee. People with early to moderate arthritis or a lingering soft-tissue injury are typically the best candidates. If your knee is severely bone-on-bone, your physician will tell you that honestly at your consultation.

Illustration of mesenchymal stem cells
Fig. 2Mesenchymal stem cells, the body's repair coordinators
Fig. 8Back on the trail

Is this you?

Does this sound familiar?

If two or more of these sound like you, it's worth a free consultation.

  • ✓Knee pain that flares on stairs, squats, or long walks
  • ✓Stiffness and swelling that cortisone only calms for a while
  • ✓Arthritis your doctor calls early to moderate
  • ✓A meniscus or ligament injury that never fully healed
  • ✓A surgeon recommending replacement before you're ready

The science

Your body already knows how to heal.

Every injury you've recovered from was repaired with help from your own mesenchymal stem cells. Regenerative therapy aims to concentrate that repair system right where you hurt, without surgery.

See if you're a candidate

Your options

How it compares

An honest look at the common paths for knee pain.

OptionWhat it doesWhat to know
Cortisone injectionsCalms inflammation, often quicklyRelief tends to fade; repeated shots are limited
Physical therapyBuilds strength around the injuryEssential, but doesn't always resolve the damage
Knee replacementRepairs or replaces the damaged structureMajor recovery time and surgical risk
Stem cell therapyOutpatient injection aimed at supporting repairResults vary; not FDA-approved for this use; candidacy matters

Real patients

People who were where you are.

Knee pain stopped her workouts

"After my injection I am able to run again with no pain."
Regina C.New York, NY

Physical therapy wasn't working

"I visited countless physiotherapists without seeing any progress. Little did I know this was the solution."
Fredrik H.Sports recovery

Major sports injury

"I feel as good as new, and I've recommended several friends."
Jarnail S.Sports injury

Individual experiences; results vary. Read more reviews

Your path forward

Four steps. No guesswork.

  1. STEP 01

    5 quick questions

    Tell us where it hurts and how long. About a minute.

  2. STEP 02

    Free consultation

    In person in Manhattan or by video, with honest answers.

  3. STEP 03

    Your treatment

    Outpatient, at 575 Madison Ave. No surgery or hospital stay.

  4. STEP 04

    Follow-up

    Check-ins with your care team as your body responds.

Knee pain: questions New Yorkers ask

Does stem cell therapy work for knee pain?

Research on regenerative injections for knee osteoarthritis is ongoing, and some studies report improvements in pain and function. Results vary from person to person, and these therapies are not FDA-approved for knee conditions. Your physician will review your imaging and tell you whether it's reasonable for your knee.

Can stem cell therapy help me avoid a knee replacement?

For some people with early to moderate damage, regenerative care is explored as an option before considering surgery. It is not appropriate for every knee, especially advanced bone-on-bone arthritis. Your physician will be honest about where you stand.

How long until I notice a difference in my knee?

Change is usually gradual rather than overnight. Your physician will set realistic expectations for your specific case and schedule follow-ups to track how your knee responds.

How many knee injections will I need?

Your plan is personalized. The number of sessions depends on your diagnosis, imaging, and goals, and is decided with your physician at your consultation.

Am I too old for stem cell therapy for my knee?

Age alone doesn't rule you out. Your overall health, activity level, and the condition of the joint matter more, and your physician will look at all of them.

Free · 60 seconds

See if stem cell therapy for knees is right for you.

Answer 5 simple questions. Our physician-led team will review them and call you with honest next steps.